This is a tool and should not be a replacement for seeking medical treatment from a mental health professional such as a psychiatrist or mental health therapist.

 

 

 

If you are in need of more immediate assistance, please call 

The National Maternal Mental Health Hotline. They  provide 24/7, free, confidential support, resources and referrals to any pregnant and postpartum mothers facing mental health challenges and their loved ones. The service is available via phone and text in English or Spanish.

Call or text 1-833-TLC-MAMA (1-833-852-6262) to connect with counselors at the National Maternal Mental Health Hotline.