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Hot 26 Flow & Glow! Free, donation based

Fri, Mar 13

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Aware Hot Yoga

Turn up the heat and the vibes! Join Aware Hot Yoga for a Hot 26 Flow benefit class that takes your favorite classic postures and sets them in motion. Register at: https://momence.com/Aware-Hot-Yoga/Hot-26-Flow-%26-Glow!--Free%2C-donation-based/131697747?skipPreview=true

Time & Location

Mar 13, 2026, 6:30 PM – 7:30 PM

Aware Hot Yoga, 139 W Ninth St, Winston-Salem, NC 27101, USA

About the event

The Vibe: We’re ditching the silence for light-hearted music and swapping bright lights for black lights! The Flow: Forget the static holds! We’re picking up the pace with a seamless flow style designed to keep your energy high and your body moving! The Full-Body Reset: You’ll hit all 26 postures to realign every joint and revitalize every organ, all while connecting deeply with your mind and breath. The Heart: Best of all, we’re flowing for a cause! Every drop of sweat supports an important local non-profit, making this a true "work-in" for the community. The Postpartum Resource Center of the Triad (PRCT) is a local nonprofit dedicated to supporting postpartum individuals and families through education, connection, and maternal mental health resources.

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Our website is for educational purposes only and nothing on this website should be construed as personal medical advice.  The presentation of information prepared by third parties is not an endorsement of those parties or their views.  We do not provide emergency services. If you are in need of emergency support, please utilize the following:
 

THE NATIONAL MATERNAL MENTAL HEALTH HOTLINE: Call or text 1-833-TLC-MAMA (1-833-852-6262) ​

POSTPARTUM SUPPORT INTERNATIONAL: Call or Text 1-800-944-4773

NATIONAL CRISIS TEXT LINE 24/7: Text HOME to 741741 - Call: 1-800-273-8255

Postpartum Resource Center of the Triad

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